We’ve Moved To A New Location!
Calming The Circle Therapy is now located at:
Primrose Wellness Hub, Shop 9/61 Burnett Street, Buderim QLD 4556
Our Counselling & Therapy Services
Evidence-based support for individuals, couples, and families across the Sunshine Coast and Australia-wide.
Marriage & Relationship Therapy
Feeling disconnected, stuck in the same arguments, or struggling to understand each other? Our couples counselling helps you:
- Identify your attachment styles and relationship patterns
- Heal from past hurts and repair emotional ruptures
- Improve communication and deepen intimacy
- Navigate conflict with compassion and clarity
- Rekindle connection or prepare to separate with support
We use evidence-based approaches including Emotion-Focused Therapy (EFT) and the Gottman Method to help couples reconnect, rebuild trust, and create lasting change. Available in-person in Buderim or via telehealth across Australia.
Individual Counselling & Psychotherapy
Sometimes the noise inside feels louder than the world around you. Our individual therapy helps you:
- Process anxiety, depression, and emotional overwhelm
- Heal from trauma and past relational wounds
- Understand your inner patterns and triggers (using Internal Family Systems)
- Build self-compassion and emotional regulation skills
- Navigate life transitions, identity struggles, and self-worth challenges
We use integrative, evidence-based approaches tailored to your unique needs, combining talk therapy with holistic, body-informed practices. Available in-person in Buderim or via telehealth across Australia.
Post-Separation Counselling
Separation is one of life's most challenging transitions — especially for parents navigating co-parenting and supporting children through change. Our post-separation counselling provides:
- A safe, neutral space to process emotions and heal from hurt
- Support for developing compassionate co-parenting communication
- Guidance on how to help children adjust and feel secure - Tools to set boundaries and move forward with clarity
- Trauma-informed support for rebuilding your life after separation
Whether you're newly separated or years into co-parenting, we're here to help you find peace and stability.
Women's Sensuality & Body Counselling
Low libido, disconnection from your body, or loss of desire can stem from many sources, hormonal changes, childbirth, stress, body image struggles, past trauma, relationship dynamics, or simply feeling unseen.
Our specialised counselling for women offers:
- A safe, judgment-free space to explore your sexuality and desires
- Support for navigating libido changes, intimacy concerns, and body image
- Trauma-informed care for healing from past sexual experiences
- Mind-body practices to reconnect with pleasure and self-worth
- Guidance on communicating your needs within relationships
This work is for you, centered on your needs, your body, and your journey.
Counselling for Individuals, Couples and Families on the Sunshine Coast and Australia Wide
Calming The Circle Therapy, a safe space to reconnect with yourself, your relationships, and your inner sense of calm.
Based in Buderim, we offer compassionate, trauma-informed support for adults, couples, and families navigating challenges with communication, intimacy, separation, self-worth, life transitions, and emotional wellbeing.
Our approach is grounded in evidence-based methods such as Emotion-Focused Therapy, Internal Family Systems, and Gottman techniques, woven together with holistic practices that support both mind and body.
​
Whether you’re looking to strengthen your relationship, heal after a separation, explore your sexuality and identity, or rediscover a sense of inner peace, we’re here to support you with clarity, calm, and care.
Why Choose Calming The Circle Therapy?
ACA-accredited psychotherapy, with interventions grounded in evidence-based neuroscience and research. Consistently receiving 5-star reviews from clients.
Inclusive and welcoming to all individuals, couples and family structures, including LGBTQ+
Convenient in-person sessions in Buderim or Telehealth across Australia
Personalised, integrative and heart-led support from a warm, experienced counsellor. Holistic, supporting mind, body and soul.
Contact Us
We’re here to support you wherever you are in your journey.
Whether you're curious about couples counselling, individual therapy, or just have a question about our services, we’d love to hear from you. Reach out via phone, email or our contact form, and we’ll get back to you as soon as possible.
Supporting Couples Across the Sunshine Coast
At Calming The Circle Therapy, we’re proud to provide couples counselling, marriage counselling, and relationship therapy for individuals and families across the Sunshine Coast.
​​
We work with clients in Mooloolaba, Maroochydore, Cotton Tree, Alexandra Headland, Aroona, Battery Hill, Beerwah, Bellvista, Birtinya, Bli Bli, Bokarina, Brightwater, Buderim, Caloundra, Castaways Beach, Coolum, Dulong, Flaxton, Forest Glen, Glasshouse Mountains, Kawana, Kenilworth, Kings Beach, Landsborough, Little Mountain, Marcoola, Meridan Plains, Minyama, Mooloolah Valley, Mountain Creek, Nambour, Pacific Paradise, Palmwoods, Peregian Beach, Peregian Springs, Sippy Downs, Sunshine Beach, Tanawha, Woombye, Wurtulla, Yandina, and Yaroomba.
​
Whether you prefer in-person sessions at our Buderim practice or secure online counselling, we’re here to help you and your partner build a stronger, more connected relationship.